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How to Enhance Emotional Intelligence (EI) by Addressing Feelings

June 12, 2020

How can you utilize your Emotional Intelligence to help you navigate these challenging times? EI expert Sophie Seex provides practical tips on how to understand and deal with feelings in response to a crisis.



As a global family of business psychologists, it’s in our DNA to want to help and support in the current crisis. Click here for free access to our Emotional Intelligence (EI) program which gives you practical advice, tools, and our market-leading EI app, EI Zone, to support you to remain focused, effective, resilient, and well.

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Sophie Seex Sophie Seex is a Principal Consultant for PSI Talent Management International. She is a Chartered Occupational Psychologist and she has been practising and teaching mindfulness for the past 20 years and uses this as a tool to develop Emotional Intelligence. Sophie loves creating and hosting spaces for people to learn. There is nothing more rewarding than seeing people make new connections and insights and feel safe enough to show authentically.